"Energy cannot be created or destroyed, it can only be changed from one form to another." – Albert Einstein 

 

Our seven Chakras constitute one of the nine energy systems in our body — and they are one of my favorites! 

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​Chakras are beautiful vortexes of energy that hold information about who we are and where we come from. Starting from the base (root) of our spines to the “crown” of our heads, there are seven basic Chakras: root, sacral, solar plexus, heart, throat, third-eye, and crown. 

 

By gently working with our Chakras, we can help balance our body chemistry, improve mental acuity, and strengthen our health! We can release stale and stagnant energy and make room for expansion, growth, and healing! 

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In addition to the Chakra training I've received via my EEM classes, I have also studied the Chakras — and received a certification — under the tutelage of Melissa Crowhurst, Reiki Master and Inspirational Coach.